Wellness is all about feeling your best from your head to your feet. It’s important to take care of your entire body, yet we often forget that our feet play a critical role in our overall health and wellbeing. Sure, the occasional self-care day using a bath bomb or soaking in epsom salt can be beneficial. But what we often forget is it’s easier to stay well than it is to get well, and it starts with your feet.
Your feet face a significant amount of daily wear and tear and are subject to many potential complications if not cared for properly. In fact, it is estimated that 1 in every 3 people over the age of 65 suffer from a bunion, and bunions are more prevalent in women.
Depending on the severity of a bunion, a person can pursue a variety of avenues to alleviate, treat, or completely fix their bunion in some cases. If you have a bunion or suspect you have a bunion, know that you have options for relief like bunion relief socks or orthotic devices, and you need to do what is best for you. A good place to start on your path to bunion relief is understanding what a bunion is and how to possibly treat it.
What Are Bunions?
When the bones in the front part of your foot move out of place, it can cause a bony bump to form at the base of your big toe. This bump causes the tip of your big toe to shift towards your other toes while the base of your big toe juts out, forming a bunion.
Depending on the severity of the bunion, you may experience more than just a bulging bump attached to the base of your big toe. Bunions can also bring swelling or soreness to the big toe joint, corns or calluses where the first and second toe rub together, and pinging pain that comes and goes.
While the exact cause of bunion formation is unknown, there are several risk factors to consider if you suspect you have a bunion or may be prone to bunions.
- Depending who you ask, ill-fitting shoes, high heels, and other shoes in which you are squeezing your foot into a narrow space may cause bunions.
- It could be hereditary, since your foot shape and structure is something that gets passed down. Risk factors could include things like low arches, flat feet, and loose joints and tendons.
- Foot stress or foot injuries may also lead to bunions due to your foot not getting proper support, placing stress and shock in certain unintended areas.
If this sounds familiar, you may be wondering how to fix bunions. There are treatments ranging from conservative to surgical. Changing your shoes to more roomy, comfortable soles or using over-the-counter bunion pads may help treat bunion pain.
If you think you may be prone to bunions, or are already experiencing the pain that comes with bunions, bunion relief socks could be a valuable addition to your treatment to relieve pain and discomfort. However, if you’re experiencing severe bunion pain, always consult your doctor on the best path to recovery.
Bunion Relief Socks
The good news is, you have options for bunion relief. While you may find relief in applying ice, adding bunion pads, or curating specially designed shoe inserts, you should also consider the simplicity of slipping on bunion relief toe socks each morning in addition to your treatment plan.
How Do Bunion Relief Socks Work?
The beauty in bunion relief socks is the special toe pocket design. The bunion relief sock places the big toe into a separate pocket from the other toes. This gives your big toe and second toe the much needed relief from friction that tends to build up throughout the day. The lack of friction between those toes means a potential lack in soreness, calluses, and corns.
The design of the sock also helps to naturally pull the big toe away from the other toes, leading to a more anatomically correct position for your toes. In addition, the toe pockets are cushioned to provide a further layer of protection from friction for the toes.
Bunion relief socks also provide arch support to assist your foot in keeping good form, acting as a preventative measure to help energize your feet. Bunion relief toe socks can be paired with other treatment options, such as shoe inserts and bunion-friendly shoes. Bunion relief socks are a softer approach that can be worn comfortably throughout the day, and you may find that additional relief products aren’t needed.
Benefits of Sockwell Bunion Relief Socks
If you're experiencing the symptoms of bunion pain for the first time, we’re willing to bet you're in the midst of an hours-long research rabbit hole. You may even have a bag of ice on your foot as you read this.
Since 2008, Sockwell has been focused on helping you Feel Better in Style. We offer an extensive line of therapeutic socks that boast the finest wool blends, brilliant colors, and most importantly, relief for common foot ailments. When you feel great, we do too, because we know we’re serving our purpose in the sock community.
Every pair of Sockwell Bunion Relief Socks includes:
- Split toe design and cushioned toe pocket, removing friction and rubbing
- Fine merino wool blend, keeping your feet dry and comfortable
- Light compression throughout, helping to energize your feet
- Arch support, for additional foot comfort
Bunion pain isn’t fun to talk about, but it’s a little easier when you know there are solutions out there that can act as an extension of your personal style. On top of the incredible benefits of our bunion relief socks, each pair is designed with beautiful patterns and vibrant colors to help you feel better in style. In addition, our bunion socks sport the APMA Seal of Approval.