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Welcome to the Sockwell blog, a space for inspiration and motivation to help you live your best life.
The Beginner’s Guide to Trail Running by a Fellow Beginner
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Christopher has tried to be "a runner" multiple times in his life. Just never long enough to consider himself more than a beginner. But he's learned a few things every time he laced up his shoes and wanted to share with other beginners.
Trail Running with Carmen Cheadle
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We talk with avid trail runner and ultra marathoner Carmen Cheadle about trail running tips and the best socks for running and recovery.
Wool You Be My Valentine Gift Guide
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Valentine's Day is fast approaching, and if you're anything like me, you've turned to Google to help you find a special gift for your special someone. I've compiled a few great Valentine's gift ideas for nurses, nature lovers, fitness flames, and a date-night-in.
Camping for Beginners: How to Pack and Plan Like an Expert
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Camping sounds like a rather minimalistic vacation to plan—no hotel bookings required, just a tent paired with a campfire. But as you get deeper into the logistics, camping may not seem as “minimal” as you think. Factor in the packing restrictions and menu planning, and you’ve got some strategic planning to conquer before your big trip. Luckily, I’ve accrued some helpful tips throughout my own expeditions that could help out my fellow outdoor travelers.
Top 5 Things to Do in Chattanooga This Summer
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This Southeastern Tennessee gem of a city has welcomed travelers of all ages to come indulge on the scenic wonders brought to you by hiking trails, waterfalls and mountaintop views. While it’s best known for some of its bigger attractions, I’m here to give you my personal guide through a road less traveled for a more localized, outdoor experience of Chattanooga, the city I’m grateful to call home.
My Quest to Happiness After Enduring a Spinal Cord Injury
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With the help of therapy sessions, assisting products and a bit of patience, I’ve overcome a challenging, yet rewarding, recovery from my spinal cord injury.
How to Fuel Your Marathon Training
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Let me be clear, I am by no means Chattanooga’s fastest runner; so, if you are seeking a recipe to guarantee qualification in the Boston Marathon you will not find it here. Nor am I a licensed nutritionist—although I did consult with a nutritionist when writing this post.
Exploring Corsica’s Wild Side: Long Distance Hiking
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After hiking for sixteen days, covering 110 miles, summiting six peaks along the way, crossing wind swept ridges and experiencing breathtaking views, “Je l’ai fait!” I did it! Written by Barbara Schwarz, 55, life-long adventurer and world traveler
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