Blog » Sport Compression
Welcome to the Sockwell blog, a space for inspiration and motivation to help you live your best life.
29 Reasons to Wear Compression Every Day
We're wishing you a very comfortable Leap Day! Take some of this "extra" time to learn why our graduated compression socks—including our new Spring 2024 styles—are beneficial to your everyday wellness, inside and out.
5 Ways Compression Socks Help You Recover Better
Sockwell has engineered a whole collection of compression socks just for athletes and workout enthusiasts. Get to know our Sport Compression socks and learn about the awesome recovery benefits of graduated compression.
Marathon Training Food: How to Fuel Up for a Big Race
No single nutrition plan works for all athletes, so the best thing you can do is test out healthy foods, gels, chews, sports drinks, and homemade snacks to determine what helps you perform your best, so you’re set up for success on race day. Here’s a look at how I eat when training for a marathon: pre-run, mid-run, and post-run.